What is Hypnosis?
First and foremost it is to be made that this clinical hypnosis and not stage hypnosis. Clinical hypnosis is for therapeutic purposes. It is a state of detached awareness like a daydream and whilst under this state it is possible implement some amazing positive changes on both the mind and the body. It is an altered state of mind where the subconscious mind is in control while the conscious mind is detached. This is only to be conducted with a qualified and responsible hypnotist with hypnotherapy being the art of using this state of mind, targeting the subconscious mind to bring about change from within, for therapy purposes.
Under hypnosis the subconscious mind becomes more receptive to suggestion and this helps reshape negative patterns, override any negative emotions or associations and reinforcing positive solutions. The conscious mind is the part of the mind that is rational and analytical and shaped by experiences. It is influenced by a number of sources whereas the subconscious mind acts in an almost automatic matter and be instructed to act in your best interests without any outside influences. Change is brought about by you and the instructions directed to your subconscious mind being of benefit to you. CD’s and MP3’s use the spoken voice to distract your conscious mind while patented frequencies in the tones of Theta Rhythm & F Sharp induce a state of deep hypnosis. While the spoken words change in each program the underlying frequencies are identical as these have been proven through extensive research.
Benefits of Hypnosis
Using hypnosis will make you feel more relaxed, you will sleep better and become more aware through making powerful changes to deep seeded patterns. It is successful in the treatment of many conditions including overcoming phobias, fears and anxiety, sleep disorders, depression, stress, traumas and grief. It has also been aided in weight loss and management & behavioural therapy in children and teens. The benefits of hypnosis are plentiful and hypnosis is totally natural way of treating psychological & physical problems; free of any drugs or medical dependencies.