Emotional Wellbeing & Meditation

This section is where you can find our hypnotherapy programs designed to assist with a variety of emotional issues - particularly those associated with depression.

Depression is the leading cause of illness worldwide and it is only in recent years that the stigma associated with this and other emotional issues has begun to be lifted. There is bravery in seeking help when you are feeling down or are being affected by anxiety, post traumatic stress syndrome and other debilitating illnesses and through therapy we often discover reserves of strength and resilience that we never knew we had – strengths that enable us to move beyond our limitations to our brighter futures. Hypnotherapy has long been regarded as an effective therapeutic technique in helping people like yourself overcome and move beyond emotional trauma. It matters not whether it is irrational phobias or the very real effects of grief and loss or anxiety that is holding us down - there is always a light at the end of the tunnel. As the late, great Leonard Cohen once sang “There is a crack in everything, that’s how the light gets in”.

These programs use highly effective and reliable hypnotherapeutic techniques to find that crack and allow the light of positivity and purpose to shine forth in your mind and in your life. Join the others – the many, many others – that are utilising these recordings to break free of the emotional chains binding them and realise once more that you deserve to be happy, that you are in control and are special just the way you are – always free, emotionally available and never again to play victim to that black dog dragging your heels. Happiness is your birthright – it is time to download now and claim what is yours.