The special white noise and binaural beats on this recording are centered around 5 cycles per second (5Hz). This promotes an easy transition into a low range Theta brainwave pattern through brainwave entrainment.
Purposes of this Program
Longer and more instant sleep state
Personal reflection and meditation in the subconscious realm
Enhance intuitive abilities
To achieve deep relaxation after a busy day
A short 'power nap' - listen to 1 or 2 tracks which are conveniently broken down for this purpose
5 Hz Theta will guide you into Low Theta Consciousness
Theta patterns occur when our brainwaves predominantly cycle between 4 to 8 times per second (4Hz to 8Hz)
Also included in the audio mix is an ambient musical soundscape to create a more interesting listening experience. To use the program simply find a quiet place and play the program through headphones and allow yourself to drift away into your own private mental space.
Instructions for use
This MP3 must be used through headphones for the binaural beats & encoded white noise to be effective.
Listen to the whole album or any of the tracks individually. Each track will take you a little deeper and using one or two tracks at a time can be convenient if you are limited in time.
Regular daily use will allow you to experience Theta brainwave patterns for long term results.
It is fine to fall asleep listening to this album.
MP3 Download (with option to choose a shipped for extra)
Very high 160 KBPs Stereo quality - compatible with all MP3 devices
Binaural beats, white noise & relaxing music
Links sent via email or downloaded from within your account. The files are NOT zipped, so you can download straight to your IPhone, IPad, computer or any mobile device. The links last for 5 download attempts with no time limit.