Entrainment Frequency: 3Hz Brainwave Pattern: Mid-Low Delta Entrainment Audio: Encoded White Noise, Binaural Beats Audio Format: CD or MP3 (128KBps) Listening Method: Headphones Only
The special white noise and binaural beats on this recording are centered around 3 cycles per second (3Hz). This promotes an easy transition into a mid range Delta brainwave pattern through brainwave entrainment. The Delta state of mind has numerous personal benefits for any listener if experienced on a regular basis.
Purposes of this Program
Achieve deep consistent sleep with increased REM's
Heighten physical recuperation through the mind body connection
Promote anti-aging (Delta brainwave patterns minimize cortisol and human growth hormone production)
Deal with deep subconscious issues through your own self-guided meditation
Achieve a short 'power nap' - listen to 1 or 2 tracks which are conveniently broken down for this purpose
3 Hz Delta will guide you into the mid ranges of Delta
Also included in the audio mix is an ambient musical soundscape to create a more interesting listening experience. To use the program simply find a quiet place and play the program through headphones and allow yourself to drift away into your own private mental space.
Instructions for use
This CD or MP3 must be used through headphones for the binaural beats & encoded white noise to be effective.
Listen to the whole album or any of the tracks individually. Each track will take you a little deeper and using one or two tracks at a time can be convenient if you are limited in time.
Regular daily use will allow you to experience Delta brainwave patterns for long term results.
It is fine to fall asleep listening to this album.
MP3 Download (with option to choose a shipped CD for extra)
Very high 160 KBPs Stereo quality - compatible with all MP3 devices
Binaural beats, white noise & relaxing music
Links sent via email or downloaded from within your account. The files are NOT zipped, so you can download straight to your IPhone, IPad, computer or any mobile device. The links last for 5 download attempts with no time limit.