This program is extremely relaxing to listen to and will help even the 'lightest sleepers' get to sleep easily and stay asleep! The unique combination of spoken hypnosis, delta binaural beats, natural sounds & trance tones on this recording will help you achieve a deep level of Delta sleep. It also helps reprogram mental patterns that cause sleeping issues, so that even after you finish the 6-8 week course, you will be able to get to sleep easily without even using this MP3 because you will have re-trained your mind to do so easily.
Contained within the hypnosis script are various suggestions, metaphors & techniques that will allow you to make powerful subconscious changes. These changes will be relayed to every part of your mind to help you maintain better sleeping patterns forever. Through hypnosis these changes will become more permanent as you progress through the 6-8 week course.
This Program is Suitable for
People who work shift work
People who have insomnia or seep disorders
People who have trouble getting to sleep
People who wake up throughout the night
People who think too much and can't get to sleep
MP3 Download (with option to choose a shipped CD for extra)
01. Introduction.mp3 (5mins - 6MB)
02. Hypnosis Session.mp3 (51mins – 59MB)
Instructions.pdf (PDF – 2MB)
Very high 160 KBPs Stereo quality - compatible with all MP3 devices
Links sent via email or downloaded from within your account. The files are NOT zipped, so you can download straight to your IPhone, IPad, computer or any mobile device. The links last for 5 download attempts with no time limit.
"Sleep peacefully, un-worry, calm, relaxed, tranquility, sleep, I can, I will, bed comfortable, eyes closed, body relaxed, deep sleep, drift down & down, completely relaxed, sleepy, peaceful sleep, sleep all night, peacefully, deep, I can, I will, I do."