Put simply this hypnosis program will make it easier for you to choose healthy foods over unhealthy ones. This is done by redefining your decision making process through suggestions to override unhealthy eating patterns. Doing this from a subconscious level through hypnosis you can quite literally change your complete outlook towards food. The results are phenomenal when applying this to losing weight for more fast tracked results.
How Does it Work?
Hypnotherapy is a very powerful way to make automatic changes to your decision processes. For this program it is all about creating a desire to eat healthy foods. This is embedded subconsciously through hypnosis, and with repeated use the association becomes stronger. After the recommended 6-8 weeks, these changes should by then be permanent, meaning that this desire for healthy food stays with you permanently. This is not only a great way to lose weight initially, but to also create a healthier lifestyle for sustained results.
Main Suggestions in the Script
Always be aware of what and when you are eating
Always choose healthy food over unhealthy food
Control the emotions that lead to 'binge eating' or 'comfort eating'
Limit your portion sizes and know when you are full
Be more aware to check labels of what is contained in the food you eat
Always plan ahead to eliminate restricted time fast food choices
MP3 Download (with option to choose a shipped CD for extra)
01. Introduction.mp3 (5mins - 6MB)
02. Hypnosis Session.mp3 (35mins – 40MB)
Instructions.pdf (PDF – 2MB)
Very high 160 KBPs Stereo quality - compatible with all MP3 devices
Links sent via email or downloaded from within your account. The files are NOT zipped, so you can download straight to your IPhone, IPad, computer or any mobile device. The links last for 5 download attempts with no time limit.
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