Stress and Anxiety Product Catalogue

The special hypnotic theta frequencies contained on this recording will help you overcome stress and to become more calm, focused and in control of your life.

Become happier, more confident and lift your self-esteem. All personal change is best made when you are happy!

A short spoken hypnotic induction followed by the gentle pulse of theta rhythm for the deepest meditation experience.

This CD is for anger management to give you the control over your emotions to remain calm and focussed at all times.

Improve your energy levels, vitality, self-esteem & general well being for better health physically and emotionally.

Create peace, harmony and love within yourself and extend it to every aspect of your life. Useful for after break ups, for relationships and if you suffer from low self esteem or lack of motivation.

Enhance the way you view yourself to create a more positive and optimistic outlook on life.

Re-energise, re-vitalise & re-focus. The perfect you a quick an easy pick me up when you are feeling flat and tired.

Achieve deep relaxation quickly and easily to finish feeling fresh and awake. Perfect for people with busy lifestyles.

Overcome any phobia by releasing all associations and underlying effects that are causing that phobia from within.

An inspiring collection of songs focusing on the changing terrain on the path to inner peace and healing.

Beautifully relaxing gentle piano, ambient soundscapes and original new age music to help sleep and relax. Available on CD or MP3.

A musical journey to inspire, relax and provoke deep and meaningful thought and ideas. Unleash your creative side with this inspiring new age album of piano, keyboard and pure ambient atmosphere.

Discover your own private seaside oasis with this spoken meditation CD, to feel relaxed and in control.

A chakra balancing meditation designed for women only. Re balance, re energize and re juvenate by balancing your different chakra points.

White noise and binaural beats centred around 3 cycles per second (3Hz) to achieve a mid range Delta brainwave pattern.

White noise and binaural beats centred around 5 cycles per second (5Hz) to easily entrain your mind into the low Theta realms.

White noise and binaural beats centred around 7 cycles per second (7Hz) to easily entrain your mind into the mid Theta realms.

White noise and binaural beats centred around alpha frequencies to to get you in the Alpha zone.

A magnificent guided meditation to your own private and peaceful Hawaiian tropical garden for contemplation, healing and relaxation.

‘Hawaiian Style Massage Meditation’ A deep relaxation exercise based on Hawaiian massage.

Overcome & release 7 profound challenges or obstacles on you journey of healing, insight, knowledge & wisdom.