Hypnosis for Eating Healthy MP3 - Giovanni Lordi
Automatically Choose Healthier Foods to Control Your Weight With a Healthy Diet!
Automatically Choose a Healthier Diet
Put simply this hypnosis program will make it easier for you to choose healthy foods over unhealthy ones. This is done by redefining your decision making process through suggestions to override unhealthy eating patterns. Doing this from a subconscious level through hypnosis you can quite literally change your complete outlook towards food. The results are phenomenal when applying this to losing weight for more fast tracked results.
How Does it Work?
Hypnotherapy is a very powerful way to make automatic changes to your decision processes. For this program it is all about creating a desire to eat healthy foods. This is embedded subconsciously through hypnosis, and with repeated use the association becomes stronger. After the recommended 6-8 weeks, these changes should by then be permanent, meaning that this desire for healthy food stays with you permanently. This is not only a great way to lose weight initially, but to also create a healthier lifestyle for sustained results.
Main Suggestions in the Script
- Always be aware of what and when you are eating
- Always choose healthy food over unhealthy food
- Control the emotions that lead to 'binge eating' or 'comfort eating'
- Limit your portion sizes and know when you are full
- Be more aware to check labels of what is contained in the food you eat
- Always plan ahead to eliminate restricted time fast food choices
Product Specifications
- 01. Introduction.mp3 (5mins - 6MB)
- 02. Hypnosis Session.mp3 (35mins – 40MB)
- Instructions.pdf (PDF – 2MB)
"Healthy choices, healthy foods, I like vegetables, I like fruit, I like salads, I like healthy foods, small proportions, I am a sports car, right fuels, healthy body, healthy mind, confident, energy, flowing, healthy choices, healthy foods, feel stronger, feel better, healthy me, I can, I will"
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