10Hz 'Mid' Alpha Brainwave Entrainment
Entrainment Frequency: 10Hz
Brainwave Pattern: Mid Alpha
Entrainment Audio: Encoded White Noise, Binaural Beats
Audio Format: CD or MP3 (128KBps)
Listening Method: Headphones Only
The special white noise and binaural beats on this recording are centered around 10 cycles per second (10Hz). This promotes an easy transition into a mid range Alpha brainwave pattern through brainwave entrainment.
Purposes of this Program
- Enhance creative activities - painting, drawing, writing etc.
- Improve study sessions (play in background)
- Improve general concentration and focus for any given task
- Light self meditation in the Alpha realm
- Enhance intuitive abilities
- Day dreaming and light relaxation to revitalize one's self
10 Hz Alpha will guide you into the mid ranges of Alpha
Alpha patterns occur when our brainwaves predominantly cycle between 8 to 12 times per second (8Hz to 12Hz)
Also included in the audio mix is an ambient musical soundscape to create a more interesting listening experience. To use the program simply listen through headphones for your desired activity, outcome or purpose.
Instructions for use
This CD or MP3 must be used through headphones for the binaural beats & encoded white noise to be effective.
Listen to the whole album or any of the tracks individually. Each track will take you a little deeper and using one or two tracks at a time can be convenient if you are limited in time.
Regular daily use will allow you to experience Alpha brainwave patterns for long term results.
