Sea Escape Guided Relaxation

Resonanz Sea Escape Working With Wellness CD
Do you know these 10 amazing things can happen to your body while you are relaxing?

• The heart slows down by 5 beats per minute
• The rate of respiration slows down also
• There is a slight decrease in body temperature
• In the circulatory system, the levels of fatty acids decrease and the glucose levels start to reduce
• A reduction in stress-producing chemicals, adrenalin and arterial lactate can be measured
• The blood gets thinner
• The production of Carbon Dioxide decreases and in turn the need for Oxygen is less
• Metabolic activity throughout the body slows down as the cells rest and repair themselves
• The body is revitalised
• Confidence increases and there is a tendency to look forward to new challenges and to begin taking control of life

$22.50 US (approx. $30AUD) inc. gst